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var(--border)}.status-completed{color:var(--green-dark);background:var(--green-soft);border-color:#b8decf}.status-in_progress{color:var(--amber);background:var(--amber-soft);border-color:#efd39f}.status-skipped{color:#5d6562;background:#eef0ef}.status-rest{color:#315f79;background:#e8f1f6;border-color:#c7dce8}.progress-summary{padding:14px 0 20px;border-bottom:1px solid var(--border);margin-bottom:18px}.progress-summary>div:first-child{display:flex;justify-content:space-between;gap:12px;margin-bottom:10px}.progress-summary strong{font-size:1.15rem}.progress-summary span{color:var(--muted)}.progress-track{height:7px;overflow:hidden;border-radius:4px;background:#e3e8e6}.progress-track span{display:block;height:100%;background:var(--green);transition:width .2s ease}.exercise-list{display:grid;gap:12px}.exercise-card{background:var(--surface);border:1px solid var(--border);border-radius:8px;padding:15px;box-shadow:0 2px 7px #1a362b09}.exercise-card 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1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation-duration:.01ms!important;transition-duration:.01ms!important}}@media(min-width:780px){.page{padding-top:30px}.bottom-nav{width:520px;justify-self:center;border:1px solid var(--border);border-bottom:0;border-radius:8px 8px 0 0}.modal-backdrop{place-items:center;padding:20px}.modal{border-radius:8px}}@media(max-width:390px){.page{padding-inline:12px}.exercise-card{padding:13px 11px}.exercise-meta,.instructions,.note{margin-left:0}.day-row{grid-template-columns:48px minmax(0,1fr) auto}.day-row>svg{display:none}.status{padding-inline:6px}.history-row{grid-template-columns:minmax(0,1fr) auto}.history-row .history-progress{display:none}}